Researchers Show How Meditation Can Change Your Genes With evidence growing that training the mind or inducing specific modes of consciousness can have beneficial health effects, scientists have...
Scientists Discover How Meditation Changes the Brain1 October 10, 2017 by Paul Ratner ...
Scientists Discover How Meditation Changes the Brain October 10, 2017 by Paul Ratner Credit: Getty Images. Meditation is not only a good way to beat the stress but it actually changes the brains...
Personal Journeys By ANNA HEZEL“Your eyes should be neither open nor closed," explained the monk at the front of the room. “They should be sort of sleepy — like a Buddha." It was my first time...
You Have the Power to Physically Reshape Your Brain Pixabay In Brief Neuroplasticity is the idea that we can shape our brains mentally and physically through controlling our stimulus. Meditation...
You Have the Power to Physically Reshape Your BrainIn Brief Neuroplasticity is the idea that we can shape our brains mentally and physically through controlling our stimulus. Meditation and...
A Man's Life Meditations on the Wisdom of Action by A Manly Guest Contributor Editor’s note: Kyle Eschenroeder’s "10 Overlooked Truths About Taking Action" is one of our favorite articles ever...